* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

section {
    width: 100%;
}

.hero-section,
.insights-section,
.dark-stats-section,
.steps-section {
    width: 100%;
}

body {
    font-family: Inter, Arial, sans-serif;
    color: #0b2a33;
    background: #f8fbfa;
    overflow-x: hidden;
}

main {
    width: 100%;
    display: flex;
    flex-direction: column;
    overflow-x: hidden;
}

.hero-section {
    min-height: 720px;
    padding: 90px 8%;
    display: grid;
    grid-template-columns: 0.95fr 1.05fr;
    align-items: center;
    gap: 90px;
    background:
        radial-gradient(circle at 20% 20%, rgba(63, 137, 151, 0.08), transparent 32%),
        linear-gradient(180deg, #ffffff 0%, #f8fbfa 100%);
}

.badge {
    display: inline-flex;
    padding: 10px 18px;
    border-radius: 999px;
    background: #dcebea;
    color: #3b7f8e;
    font-weight: 700;
    font-size: 14px;
    margin-bottom: 34px;
}

.hero-content h1 {
    font-size: clamp(48px, 6vw, 82px);
    line-height: 0.95;
    letter-spacing: -5px;
    font-weight: 900;
    margin-top: -60px;
    margin-bottom: 30px;
    color: #082631;
}

.hero-content h1 span {
    color: #3f8799;
}

.hero-content p {
    max-width: 620px;
    color: #5c6f75;
    font-size: 18px;
    line-height: 1.7;
    margin-bottom: 34px;
}

.hero-buttons {
    display: flex;
    gap: 18px;
    margin-bottom: 58px;
}

.btn {
    text-decoration: none;
    padding: 17px 27px;
    border-radius: 999px;
    font-weight: 800;
    font-size: 15px;
    transition: 0.2s ease;
}

.btn.primary {
    background: #3c8395;
    color: white;
    box-shadow: 0 18px 35px rgba(60, 131, 149, 0.25);
}

.btn.secondary {
    background: #dce4da;
    color: #152d31;
}

.btn:hover {
    transform: translateY(-2px);
}

.hero-stats {
    display: flex;
    gap: 58px;
}

.hero-stats strong {
    display: block;
    font-size: 24px;
    margin-bottom: 6px;
}

.hero-stats span {
    color: #607177;
    font-size: 14px;
}

.hero-card {
    display: flex;
    justify-content: center;
    align-items: center;
}

.phone-card {
    width: 460px;
    min-height: 560px;
    padding: 30px;
    border-radius: 34px;
    background: #ffffff;
    border: 24px solid #cfd9c9;
    box-shadow: 0 30px 70px rgba(16, 45, 51, 0.14);
}

.phone-header {
    display: flex;
    justify-content: space-between;
    gap: 20px;
    margin-bottom: 26px;
}

.phone-header h3 {
    font-size: 22px;
    margin-bottom: 8px;
}

.phone-header p {
    color: #68787d;
    font-size: 14px;
}

.phone-header span {
    height: fit-content;
    white-space: nowrap;
    background: #0c2c36;
    color: white;
    font-size: 12px;
    font-weight: 800;
    padding: 10px 14px;
    border-radius: 999px;
}

.progress-circle {
    width: 170px;
    height: 170px;
    border-radius: 50%;
    margin: 0 auto 32px;
    background: conic-gradient(#3c8395 0 76%, #d7dfd1 76% 100%);
    display: flex;
    align-items: center;
    justify-content: center;
}

.progress-circle div {
    width: 115px;
    height: 115px;
    border-radius: 50%;
    background: white;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
}

.progress-circle strong {
    font-size: 36px;
}

.progress-circle small {
    color: #718187;
    font-size: 12px;
}

.activity-list {
    display: flex;
    flex-direction: column;
    gap: 14px;
}

.activity {
    display: flex;
    justify-content: space-between;
    align-items: center;
    background: #e7ece3;
    padding: 18px 20px;
    border-radius: 16px;
    color: #19363c;
}

.activity b {
    font-size: 15px;
}

.activity span {
    color: #58686d;
    font-weight: 700;
    font-size: 14px;
}

.insights-section {
    padding: 70px 8% 76px;
    background: linear-gradient(180deg, #f4fbfb 0%, #ffffff 100%);
    border-top: 1px solid #dce7e5;
}

.section-label {
    color: #3b7f8e;
    font-weight: 800;
    font-size: 14px;
    margin-bottom: 14px;
}

.insights-section h2,
.dark-text h2,
.final-cta h2 {
    font-size: clamp(34px, 4vw, 48px);
    letter-spacing: -2px;
    line-height: 1.05;
}

.insight-grid {
    margin-top: 34px;
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 28px;
}

.insight-card {
    background: white;
    border: 1px solid #dde7e5;
    border-radius: 22px;
    padding: 34px;
    min-height: 310px;
    box-shadow: 0 18px 45px rgba(20, 45, 50, 0.10);
}

.emoji {
    font-size: 34px;
    margin-bottom: 12px;
}

.insight-card h3 {
    font-size: 17px;
    margin-bottom: 14px;
}

.insight-card h3 span {
    font-size: 26px;
}

.insight-card p {
    color: #6a7a7f;
    font-size: 14px;
    line-height: 1.6;
}

.week,
.days {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: 10px;
    margin-top: 22px;
    text-align: center;
}

.week span {
    font-weight: 800;
    font-size: 12px;
}

.days i {
    width: 28px;
    height: 28px;
    margin: auto;
    border-radius: 50%;
    background: #3c8395;
    color: white;
    display: grid;
    place-items: center;
    font-style: normal;
    font-size: 12px;
}

.days i:last-child {
    background: transparent;
    border: 2px solid #b9c5c2;
}

.small-text {
    margin-top: 24px;
    font-weight: 700;
    color: #253d42 !important;
}

.bar,
.mini-bar {
    width: 100%;
    height: 8px;
    background: #dde6e3;
    border-radius: 999px;
    overflow: hidden;
    margin-top: 12px;
}

.bar span,
.mini-bar i {
    display: block;
    height: 100%;
    background: #399a95;
    border-radius: 999px;
}

.goal-row {
    display: flex;
    justify-content: space-between;
    margin-top: 22px;
    font-size: 14px;
}

.insight-card a {
    display: inline-block;
    margin-top: 30px;
    color: #3b7f8e;
    text-decoration: none;
    font-weight: 800;
    font-size: 14px;
}

.reminder {
    margin: 32px 0 60px;
    background: #eef2ee;
    border: 1px solid #dce5df;
    border-radius: 999px;
    padding: 18px 20px;
    display: flex;
    justify-content: space-between;
    font-size: 14px;
}

.dark-stats-section {
    max-width: none;
    padding: 80px 10%;
    background:
        radial-gradient(circle at 70% 40%, rgba(69, 150, 160, 0.25), transparent 30%),
        #022631;
    color: white;
    display: grid;
    grid-template-columns: 0.8fr 1.4fr;
    gap: 70px;
    align-items: center;
}

.section-label.light {
    color: #9fd5d2;
}

.dark-text p {
    margin-top: 24px;
    color: #c5d4d4;
    line-height: 1.7;
    max-width: 360px;
}

.daily-stats {
    border: 1px solid rgba(255, 255, 255, 0.35);
    border-radius: 22px;
    padding: 36px;
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 34px;
    background: rgba(255, 255, 255, 0.04);
}

.daily-item {
    text-align: center;
}

.icon {
    width: 62px;
    height: 62px;
    margin: 0 auto 18px;
    border-radius: 50%;
    background: #3d8996;
    display: grid;
    place-items: center;
    font-size: 28px;
}

.daily-item span {
    display: block;
    font-weight: 800;
    margin-bottom: 10px;
}

.daily-item strong {
    display: block;
    font-size: 42px;
    margin-bottom: 14px;
}

.daily-item small {
    font-size: 18px;
}

.daily-item p {
    color: #c6d5d5;
    font-size: 13px;
    margin-top: 10px;
}

.steps-section {
    padding: 75px 10% 95px;
    background: white;
}

.steps-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 70px;
    margin-top: 30px;
}

.step-card {
    position: relative;
    min-height: 190px;
    display: flex;
    gap: 28px;
    align-items: center;
    padding: 36px;
    border-radius: 24px;
    background: white;
    border: 1px solid #dce5e4;
    box-shadow: 0 18px 40px rgba(20, 45, 50, 0.08);
}

.step-icon {
    min-width: 72px;
    height: 72px;
    border-radius: 50%;
    background: #3c8395;
    color: white;
    display: grid;
    place-items: center;
    font-size: 32px;
}

.step-icon.green {
    background: #8ca783;
}

.step-card strong {
    color: #7a8a8f;
    font-size: 28px;
}

.step-card h3 {
    margin: 12px 0;
    font-size: 18px;
}

.step-card p {
    color: #68797e;
    line-height: 1.6;
    font-size: 14px;
}

.final-cta {
    text-align: center;
    margin-top: 75px;
}

.leaf {
    font-size: 42px;
    margin-bottom: 18px;
}

.final-cta h2 span {
    color: #3f8799;
}

.final-cta .btn {
    display: inline-block;
    margin-top: 28px;
}

.final-cta p {
    margin-top: 24px;
    color: #6a7a7f;
}

@media (max-width: 1100px) {
    .hero-section,
    .dark-stats-section {
        grid-template-columns: 1fr;
    }

    .hero-card {
        justify-content: flex-start;
    }

    .insight-grid,
    .steps-grid {
        grid-template-columns: 1fr;
    }

    .daily-stats {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (max-width: 650px) {
    .hero-section,
    .insights-section,
    .dark-stats-section,
    .steps-section {
        padding-left: 22px;
        padding-right: 22px;
    }

    .hero-content h1 {
        letter-spacing: -3px;
    }

    .hero-buttons,
    .hero-stats {
        flex-direction: column;
    }

    .phone-card {
        width: 100%;
        border-width: 14px;
        padding: 22px;
    }

    .phone-header {
        flex-direction: column;
    }

    .daily-stats {
        grid-template-columns: 1fr;
    }

    .step-card {
        flex-direction: column;
        align-items: flex-start;
    }
}